Get Started
Starting therapy is a brave step.
You don’t have to do it alone.
Whether you’re ready to book a consultation or just exploring your options, there are a few simple ways to reach out. Choose what feels right for you, and we’ll go from there.
Share a Bit About Yourself
Prefer to start with just a few details? Fill out the interest form below and I will get back to you personally.
Book a Free Consultation
Schedule a brief video call to ask questions, share what’s bringing you here, and see if it feels like a good fit.
Reach Out by Email
Do you have a quick question or prefer to write your own personalized message? Send me an email anytime.
Ready to Book an Appointment?
If you’d prefer to skip the consultation and begin your therapy journey now, simply head over to our booking page directly. Choose a time that works for you, and I’ll be in touch to confirm your session.